Prebiotics, Probiotics, Postbiotics

The gut microbiome is often regarded as the cornerstone of health due to its profound impact on nearly every aspect of human well-being and disease prevention. One of the most effective ways to enhance overall health is by focusing on nurturing a healthy gut microbiome.

Prebiotics and probiotics are valuable tools in supporting the microbiome, offering therapeutic benefits that improve gut function and promote overall well-being. Additionally, postbiotics, which are the bioactive compounds produced by gut bacteria during fermentation, play a crucial role in this process.

Join us on September 25th as Julie Ann Davey, ANP-C, ACNP-C, CFMP discusses this connection as well as holistic options for management and overall improved mental well-being.

Objectives:

1. Understand the distinct functions and benefits of prebiotics, probiotics, and postbiotics, and how each contributes to gut health and systemic wellness.
2. Learn practical strategies to help patients integrate prebiotic-rich foods and supplements into their daily diets and lifestyles
3. Recognize specific probiotic strains and understand their unique therapeutic benefits.
4. Gain a clear understanding of what postbiotics are, how they are produced, and the key ways in which they promote gut health, enhance immune function, and reduce inflammation, contributing to overall well-being.

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