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Reference Guide
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Phenylethylamine
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Phenylethylamine
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Phenylethylamine

What's 
Phenylethylamine
?
Phenylethylamine, often abbreviated as PEA, is a naturally occurring compound found in your body and also in certain foods like chocolate. It's often referred to as the 'love drug' because it's believed to help promote feelings of attraction, excitement, and happiness. PEA works by stimulating the body to produce its own "feel-good" hormones, such as dopamine and serotonin. These hormones are known to boost mood and induce feelings of pleasure. PEA also plays a role in focus and concentration, making it an important player in your overall brain health. So, next time you're enjoying a piece of chocolate, remember it's not just the taste you're enjoying, but also a little mood boost from PEA!
If Your Levels Are High
High levels of Phenylethylamine (PEA) in your body could indicate that you're experiencing heightened feelings of happiness, attraction, and excitement. This is because PEA stimulates the production of "feel-good" hormones like dopamine and serotonin, which are known to enhance mood and pleasure. Additionally, PEA helps with focus and concentration, contributing to overall brain health. Certain foods, like chocolate, are rich in PEA, so your diet could be a factor in elevated levels. Certain medications, particularly those that affect neurotransmitter levels like antidepressants or mood stabilizers, could also potentially increase PEA levels. It's also worth noting that some conditions, such as attention deficit hyperactivity disorder (ADHD), are associated with lower levels of PEA, so higher levels could potentially indicate a lack of such conditions.
Symptoms of High Levels
Symptoms of high levels of Phenylethylamine may not be easily noticeable, as they could simply manifest as feelings of happiness, excitement, and increased focus.
If Your Levels are Low
Low levels of Phenylethylamine, or PEA, could mean that your body isn't producing enough of this natural compound. PEA is like your body's own little cheerleader, helping to create happy hormones like dopamine and serotonin. These hormones are like little mood boosters, making you feel good and helping you focus. So, if your PEA levels are low, you might not be feeling as happy or focused as you usually do. Certain things can affect your PEA levels, like not eating enough foods that contain PEA, like chocolate, or taking certain medications that might interfere with PEA production. So, if you're feeling a bit off, it could be because your PEA levels are low.
Symptoms of Low Levels
Symptoms of low levels of Phenylethylamine could include feelings of sadness, lack of focus, and a decrease in feelings of pleasure or happiness.

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