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Reference Guide
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pH
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pH

What's 
pH
?
pH is a simple yet important measurement that tells you how acidic or alkaline a substance is, including the fluids in your body. It's measured on a scale from 0 to 14, with 7 being neutral. Your body works hard to maintain a slightly alkaline pH level, around 7.4, to keep everything running smoothly. This delicate balance is crucial for various bodily functions, such as digestion, immunity, and overall well-being. In essence, pH helps your body stay in harmony, ensuring you feel your best and stay healthy.
If Your Levels Are High
High levels of pH in the body could indicate that your system is too alkaline, which may disrupt the delicate balance needed for optimal health. This imbalance could be caused by various factors, such as consuming a diet high in alkaline-forming foods, taking certain medications like antacids or diuretics, or having an underlying medical condition like kidney disease or respiratory alkalosis. In essence, elevated pH levels may signal that your body is struggling to maintain its ideal state, potentially affecting essential functions like digestion, immunity, and overall well-being.
Symptoms of High Levels
Symptoms of high levels of pH in the body may include muscle twitching, hand tremors, muscle spasms, numbness or tingling in the extremities, nausea, vomiting, confusion, irritability, and difficulty breathing.
If Your Levels are Low
Low levels of pH in the body, meaning a more acidic environment, could indicate various underlying issues or external factors affecting your health. Potential causes for this imbalance may include specific medical conditions such as acidosis, kidney problems, or respiratory issues, which can disrupt your body's ability to regulate pH levels. Additionally, certain medications, like diuretics or antacids, can also impact your body's pH balance. In summary, low pH levels may signal that your body is struggling to maintain its ideal slightly alkaline state, which could be due to health conditions or external factors like medications.
Symptoms of Low Levels
Symptoms of low levels of pH in the body may include fatigue, shortness of breath, confusion, headache, rapid heart rate, and muscle weakness.

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