Docosapentaenoic Acid

Elevated levels of Docosapentaenoic Acid (DPA) might mean that you're consuming a lot of omega-3 rich foods, like cold-water fatty fish, or taking omega-3 supplements. It could also indicate that your body is doing a good job of converting other omega-3 fatty acids into DPA. Some medications, especially those for heart health or inflammation, might affect your DPA levels too. In certain cases, high DPA levels could be a sign of metabolic or nutritional imbalances in your body.

Symptoms of high levels of DPA are generally not well-defined, as DPA is typically beneficial for health. However, if the increase is due to excessive supplementation, one might experience symptoms related to high omega-3 intake, such as thinning blood or digestive issues.

Low DPA levels might mean that you're not getting enough omega-3 fatty acids in your diet, possibly because you're not eating enough fatty fish or other foods rich in omega-3s. Some medications or health issues could also make it harder for your body to absorb or change these important fatty acids. Another reason could be that you're eating too many omega-6 fatty acids, which are found in processed foods and vegetable oils, as this can make it harder for your body to use omega-3s. Your age, genes, and overall health can also affect your DPA levels.

Symptoms of low levels of DPA could include cognitive difficulties, mood swings, and poor cardiovascular health.