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Reference Guide
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Cadmium
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Cadmium

What's 
Cadmium
?
Cadmium is a naturally occurring metal found in the earth's crust, often present in soil, water, and air. It is also used in various industrial processes and consumer products, such as batteries, paints, and plastics. While our bodies need trace amounts of certain metals to function properly, exposure to high levels of cadmium can be harmful. We can be exposed to cadmium through the food we eat, the water we drink, and the air we breathe. It's essential to be aware of cadmium levels in our environment to maintain our overall health and well-being.
If Your Levels Are High
High levels of cadmium in the body could indicate excessive exposure to this metal through sources like contaminated food, water, or air. Prolonged exposure to elevated cadmium levels can disrupt essential bodily functions and may lead to health issues such as kidney damage, bone weakening, and lung problems. Certain factors, like smoking or working in industries that use cadmium, can increase the risk of exposure. It's important to be aware of potential cadmium sources in our surroundings to maintain a healthy balance of this metal in our system.
Symptoms of High Levels
Symptoms of high levels of Cadmium may include abdominal pain, nausea, vomiting, diarrhea, headache, fatigue, muscle weakness, joint pain, kidney damage, bone weakening, and lung problems.
If Your Levels are Low
Low levels of cadmium in the body could indicate that an individual is maintaining a healthy lifestyle with limited exposure to this potentially harmful metal. This may be due to consuming a balanced diet with low cadmium-containing foods, drinking clean water, and living in an environment with good air quality. It's important to be aware of potential sources of cadmium exposure, such as certain medications, industrial processes, and consumer products, to ensure that these low levels are maintained for overall health and well-being.
Symptoms of Low Levels
Symptoms of low levels of Cadmium may include a reduced risk of kidney damage, bone loss, and respiratory issues, indicating a healthy lifestyle with limited exposure to this harmful metal.

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