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5a-THF
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5a-Tetrahydrocortisol

5-Alpha-Tetrahydrocortisol (5a-THF) is a metabolite of cortisol, a hormone produced by the adrenal glands.  It is formed through the action of the enzyme 5-alpha-reductase during cortisol metabolism. 

Cortisol, initially synthesized from cholesterol in the adrenal cortex, circulates mainly bound to cortisol-binding globulin (CBG) in the bloodstream.  The free cortisol can be converted to cortisone by the enzyme 11β-hydroxysteroid dehydrogenase (11βHSD). 

Both cortisol and cortisone undergo further metabolism, with cortisol being converted into 5a-THF and 5beta-tetrahydrocortisol (5b-THF), while cortisone is metabolized into 5β-tetrahydrocortisone (b-THE).

5a-THF levels provide critical insights into cortisol production and metabolism, serving as a biomarker for various health conditions.  

Elevated 5a-THF levels can indicate increased cortisol production or metabolism, often seen in conditions like Cushing's syndrome, chronic stress, hyperthyroidism, or obesity.  They may also be associated with increased 5-alpha-reductase enzyme function.

Conversely, reduced 5a-THF levels may suggest impaired cortisol production or metabolism as observed in Addison's disease, certain medications, or hypothyroidism. 

Clinically, assessing 5a-THF levels helps evaluate adrenal function and hormone balance, particularly in conditions like PCOS, infertility, and obesity and metabolic disease.  

Additionally, 5a-THF testing provides insight into the impact of thyroid health on cortisol metabolism and in exploring the relationship between cortisol metabolism and body fat distribution. 

This testing is typically done through 24-hour urine samples, providing a comprehensive view of cortisol metabolism and guiding therapeutic decisions.

What is 5a-THF?

5-Alpha-Tetrahydrocortisol (5a-THF) is a metabolite of the hormone cortisol, which is produced by the adrenal glands. It is formed when cortisol is metabolized by enzymes in the body, specifically through the action of 5-alpha-reductase.

Cortisol is first produced from cholesterol in the adrenal cortex, with the majority (80-90%) bound to cortisol-binding globulin (CBG) in the bloodstream.  The unbound or free cortisol can then be converted to the inactive form cortisone by the enzyme 11β-hydroxysteroid dehydrogenase (11βHSD). 

Both cortisol and cortisone are further metabolized, with cortisol being converted into 5α-THF and 5-beta-tetrahydrocortisol (5b-THF), while cortisone is metabolized into 5β-tetrahydrocortisone (b-THE).  Cortisol’s metabolism to 5a-THF occurs via the enzyme 5-alpha-reductase.  [11.] 

5a-THF is excreted in the urine.

The levels of 5a-THF in urine or blood can provide insight into the body's cortisol production and metabolism.  

High levels of 5b-THF may indicate increased cortisol production or increased metabolism, which can be seen in conditions like Cushing's syndrome, chronic stress or PTSD, hyperthyroidism or obesity.  [1., 2., 4., 11., 12.] 

Conversely, low levels of 5b-THF could suggest impaired cortisol production or metabolism, as in Addison's disease, certain medications or hypothyroidism.  [1., 4.] 

In summary, 5b-THF is a key metabolite of cortisol that serves as a biomarker for assessing adrenal function and cortisol metabolism in the body.

5a-THF’s Relationship with Metabolized Cortisol

Because all cortisol metabolites including 5a-THF and 5a-tetrahydrocortisol (5b-THF), as well as the metabolite of cortisone, 5b-tetrahydrocortisone (b-THE), came from cortisol produced in the adrenal glands, the sum total of all of these metabolites can be considered the sum total of all cortisol produced. 

Clinical Significance of 5a-THF Testing

Testing for 5a-THF levels can provide clinical insights in a variety of settings and conditions:

Assessing Adrenal Function and Cortisol Metabolism  [1., 12.] 

5a-THF is a metabolite of cortisol, and its levels can provide insight into cortisol production and metabolism by the adrenal glands.  High levels may indicate increased cortisol production (e.g., Cushing's syndrome) or increased 5a-reductase activity, while low levels suggest impaired cortisol production or metabolism (e.g., Addison's disease), or decreased 5a-reductase activity. 

Testing 5a-THF along with other cortisol metabolites in a 24-hour urine sample can comprehensively evaluate the activity of the hypothalamic-pituitary-adrenal (HPA) axis.

Assessing Hormone Balance and Metabolism  [5., 13.]

5a-THF levels can be used in conjunction with other hormone metabolites to assess the overall balance and metabolism of steroid hormones in the body.  Imbalances or dysregulation in hormone metabolism can contribute to various conditions such as polycystic ovary syndrome (PCOS), infertility, and hormone-related cancers.

Cortisol Metabolites and Their Association with PCOS  [6.]

The 5b-THF/5a-THF ratio demonstrates the relative activity of the 5-beta-reductase vs. 5-alpha-reductase enzymes.  

In some women with PCOS, an increased 5b-THF/5a-THF ratio is seen.

In a study of 90 women with PCOS, the women were categorized into three groups based on their adrenal androgen response to an ACTH (adrenocorticotropic hormone) stimulation test.  [6.] 

The groups are defined as follows:

High Responders (HR):

This group includes women whose responses for both androstenedione and DHEA (dehydroepiandrosterone) to ACTH1-24 were more than 2 standard deviations (SD) above the mean response observed in the control group. These women exhibited the highest levels of adrenal androgens following ACTH stimulation.

Intermediate Responders (IR):

This group includes women whose DHEA response to ACTH1-24 was similar to that of the high responders, but whose androstenedione response was lower. These women showed an elevated DHEA response but a normal androstenedione response to ACTH.

Normal Responders (NR):

This group includes women whose responses for both androstenedione and DHEA to ACTH1-24 were within 2 SD of the mean response seen in the control group. These women had adrenal androgen responses to ACTH that were within the normal range.

These categorizations were used to examine the relationship between cortisol metabolism and the extent of adrenal androgen hyper-secretion in response to ACTH in women with PCOS, independently of obesity.

In the study, it was found that the excretion of 5-beta metabolites (5b-THF and 5b-THE) was significantly higher in high responders (HR) and intermediate responders (IR) groups compared to controls and normal responders (NR).  However, 5a-THF excretion did not significantly differ among these groups. 

Overall, the results of the study suggest a higher 5b-reductase activity relative to 5a-reductase activity in HR women with PCOS.

Increased 5β-reductase activity can lead to higher peripheral metabolism of cortisol, explaining the lower fasting cortisol levels and compensatory hypersecretion of adrenal androgens in certain PCOS women exposed to ACTH.  

This suggests that lower 5a-THF and a higher 5b-THF/5a-THF ratio may be seen in women with PCOS, especially in the setting of elevated adrenal androgens.   

Assessing the Impact of Thyroid Health on Cortisol Metabolism  [4.] 

Hypothyroidism can impair cortisol metabolism, potentially leading to lower levels of metabolites like 5a-THF.  Testing 5a-THF levels in individuals with hypothyroidism may provide insights into the interplay between thyroid function and cortisol metabolism.

In contrast, hyperthyroidism may also increase cortisol clearance, raising the levels of 5a-THF.  

Obesity, Insulin Resistance, Fatty Liver, and Cortisol Metabolism  [3., 11., 12.] 

The relationship between cortisol metabolism and insulin sensitivity, particularly in the context of body fat distribution and non-alcoholic fatty liver disease (NAFLD), demonstrates the significance of glucocorticoids and insulin sensitivity.

Overall, a pattern of increased glucocorticoids is seen, which can be driven by the complex interplay of altered metabolism, insulin resistance, fatty liver, and fat deposition.  This correlates with alterations in the levels of cortisol and cortisone metabolites seen.      

One study found that higher cortisol clearance rates are seen in insulin resistance and fatty liver.  [3.]  This can be reflected in increased THF metabolites in urine, including 5a-THF.  

The enhanced cortisol clearance seen in insulin resistance and fatty liver is associated with higher intra-abdominal fat and altered activity of enzymes like 5a-reductase, 5b-reductase and 11b-reductase.  [3.]

In addition, the isoenzymes 11b-hydroxysteroid dehydrogenase type 1 (11b-HSD1) and type 2 (11b-HSD2) may have a differential activity in key insulin-sensitive tissues. 

In the liver, the activity of 11b-HSD1, which converts inactive cortisone to active cortisol, is decreased, while in adipose (fat) tissue, the activity is increased.  This imbalance contributes to altered cortisol metabolism and clearance in obesity and insulin resistance.

Another study showed that total glucocorticoid secretion and the activity of 5a-reductase (the enzyme responsible for 5a-THF production) decreased significantly after weight loss.  [12.] 

This reduction in 5a-reductase activity may contribute to lower hypothalamo-pituitary-adrenal (HPA) axis activation and reduced production of glucocorticoid metabolites, which results in decreased 5a-THF production.  [12.]

Relationship Between 5a-THF Levels and Body Fat Distribution  [11.]

For a given body mass index (BMI), mortality is higher in patients with central obesity compared to generalized obesity.  Glucocorticoids, particularly through the expression of 11β-hydroxysteroid dehydrogenase type 1 (11βHSD1) in omental adipose stromal cells, play a crucial role in body fat distribution by converting inactive cortisone to active cortisol.  [11.]

Increases in cortisol levels may correlate with increases in cortisol metabolites 5a-THF and 5b-THF.

This increased production of cortisol can drive the development of central obesity.  

Assessing Liver Clearance and Function  [9.] 

Studies on the metabolism and clearance of glucocorticoid medications such as prednisone show slowed metabolism in settings of liver dysfunction.  This implies that slowed or sluggish liver function would slow metabolism of endogenous glucocorticoids such as cortisol and cortisone, decreasing the levels of THF and b-THE. 

Laboratory Testing for 5a-THF

Test Information, Sample Collection and Preparation

5a-THF is typically assessed in urine samples, often in 24-hour urine collections.  The samples can be easily collected from home.

It is important to consult with the ordering provider for preparation instructions, as it may be recommended to avoid certain supplements, medications or foods prior to testing.  

Interpretation of 5a-THF Results

Optimal Levels of 5a-THF

5a-THF levels should be interpreted in the context of other biomarkers, including THE levels, cortisol, cortisone, and possibly other markers such as sex or thyroid hormone levels to gain an understanding of optimal levels of 5a-THF for an individual’s physiology.  

Cortisol clearance should align with free cortisol levels, meaning that the amount of THF produced should roughly align with free cortisol levels.  Low free cortisol with a higher THF level may signify increased clearance as seen in conditions like obesity and hyperthyroidism.  

Alternately, high free cortisol levels alongside a lower THF level may indicate conditions of decreased clearance, including hypothyroidism or decreased clearance at the liver, which may signify liver congestion. 

For reference, one laboratory company recommends 24 hour urine levels of 5a-THF as: 75-370 ng/mg  [10.] 

Clinical Significance of High 5a-THF Levels

High 5a-THF levels may be seen in conditions such as obesity, insulin resistance, hyperthyroidism, chronic stress, or conditions of increased cortisol production such as Cushing’s disease.  

Additionally, substances that inhibit 11β-HSD2 activity such as licorice root inhibit the inactivation of cortisol to cortisone, increasing cortisol levels and therefore THF levels as well.  [8.]

Clinical Significance of Low 5a-THF Levels

Low 5a-THF levels may be seen in conditions such as hypothyroidism, or in conditions of decreased cortisol production such as Addison’s disease.  

They may also be seen in conditions associated with decreased 5-alpha-reductase activity, as seen in some women with PCOS and excess adrenal androgens.  [6.]

Related Biomarkers to Consider Testing Alongside 5a-THF

Cortisol 

As 5a-THF is a metabolite of cortisol, measuring cortisol levels provides insight into cortisol production and metabolism as well as the balance between the two. 

Cortisone 

Cortisone is another metabolite of cortisol, and the ratio of cortisol metabolites (like 5a-THF) to cortisone metabolites can indicate the overall balance between active cortisol and inactive cortisone.

TSH, T3, and T4 

Thyroid hormones like TSH, T3, and T4 should be tested alongside 5a-THF because hypothyroidism can impair cortisol metabolism, potentially leading to lower 5a-THF levels.

Insulin 

High insulin levels have been linked to increased metabolism of cortisol into metabolites like 5a-THF, so testing insulin can help understand the impact of insulin resistance on cortisol metabolism.

Inflammation markers (e.g., C-Reactive Protein, ESR, hs-CRP) 

Chronic inflammation can affect cortisol production and metabolism, potentially influencing 5a-THF levels.

Sex Hormones (e.g. Estrogen, Testosterone) 

Cortisol metabolism and the hypothalamic-pituitary-adrenal (HPA) axis are closely linked to the hypothalamic-pituitary-gonadal (HPG) axis, which regulates sex hormone production. Testing sex hormones can provide insights into the interplay between these systems.

Vitamin B12 and Folate

Methyl-vitamin B12 and methylfolate are involved in homocysteine metabolism and methylation reactions, which are important for proper cortisol metabolism.  Deficiency in proper methylation can impair cortisol breakdown and may affect cortisol, and therefore 5a-THF levels.  [6.] 

Melatonin 

Melatonin is a hormone produced by the pineal gland and is involved in regulating sleep-wake cycles. It has been shown to interact with the HPA axis and may influence cortisol metabolism.

Organic Acids 

Organic acids like pyruvate, lactate, and citrate can provide insights into energy metabolism and mitochondrial function, which may be affected by cortisol dysregulation.

Frequently Asked Questions (FAQs) on 5a-THF

The FAQ section addresses common questions and concerns about 5a-Tetrahydrocortisol (5a-THF), providing clear and concise answers for better understanding. Whether you're interested in its significance, testing, or health implications, this section covers essential information you need to know.

What Is 5a-THF?

5a-Tetrahydrocortisol (5a-THF) is a metabolite of cortisol, a steroid hormone produced by the adrenal glands. It is involved in the metabolism of cortisol and can provide insights into adrenal function and the body's stress response.

Why Is 5a-THF Important?

5a-THF is important because its levels can reflect the activity of the enzyme 5a-reductase, which converts cortisol into 5a-THF.  It also reflects the amount of cortisol circulating in the body, along with 5b-THF (another cortisol metabolite) and 5b-THE, a cortisone metabolite.  

Abnormal levels of 5a-THF can indicate issues with cortisol metabolism and adrenal function, providing valuable information for diagnosing and managing various health conditions.

What Is the Function of 5a-THF?

5a-THF functions as a metabolite in the cortisol metabolism pathway. It helps in understanding how the body processes and regulates cortisol, a hormone essential for stress response, metabolism, immune function, and overall homeostasis.

How Is 5a-THF Measured?

5a-THF levels are typically measured through urine tests, where a 24-hour urine collection is analyzed to determine the concentration of 5a-THF.  Blood tests may also be used, although urine tests are more common for assessing steroid metabolites.

What Are Normal Levels of 5a-THF?

Normal levels of 5a-THF can vary depending on factors such as age, sex, and overall health. Reference ranges are provided by the testing laboratory and should be interpreted by a healthcare provider in the context of the patient's health status and medical history.

What Can Cause Elevated Levels of 5a-THF?

Elevated levels of 5a-THF can be caused by conditions such as Cushing's syndrome, adrenal hyperplasia, and chronic stress, which lead to increased cortisol production and metabolism. Certain medications that affect adrenal function can also result in higher levels of 5a-THF.

What Can Cause Low Levels of 5a-THF?

Low levels of 5a-THF may indicate adrenal insufficiency, Addison's disease, or dysfunction in the enzyme 5a-reductase.  These conditions result in reduced production or impaired metabolism of cortisol, leading to lower levels of 5a-THF.

What Are the Symptoms of Abnormal 5a-THF Levels?

Symptoms of abnormal 5a-THF levels can vary depending on whether the levels are high or low. High levels may lead to symptoms such as weight gain, high blood pressure, fatigue, and muscle weakness. Low levels can cause symptoms like weight loss, low blood pressure, fatigue, and darkening of the skin.

How Are Abnormal Levels of 5a-THF Treated?

Treatment for abnormal levels of 5a-THF depends on the underlying cause. Hormone replacement therapy, medications to regulate adrenal gland function, and lifestyle changes to reduce stress are common approaches. 

It is essential to consult with a healthcare provider to determine the most appropriate treatment plan based on individual health needs.

Why Might a Doctor Order a 5a-THF Test?

A doctor might order a 5a-THF test to evaluate adrenal gland function, diagnose disorders related to cortisol metabolism such as Cushing's syndrome or Addison's disease, and monitor the body's response to stress. It can also be part of a comprehensive hormonal evaluation for patients with symptoms of adrenal imbalance.

Is the 5a-THF Test Safe?

Yes, the 5a-THF test is safe. The most common risk associated with the test is slight discomfort or inconvenience from the 24-hour urine collection process. Blood tests, if used, may cause slight discomfort or bruising at the site where blood is drawn.

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What's 
5a-THF
?
5a-Tetrahydrocortisol, often abbreviated as 5a-THF, is a hormone that's part of your body's stress response system. It's one of the products your body makes when it breaks down cortisol, the "stress hormone". This process happens in your liver and kidneys, and it's a normal part of how your body manages and responds to stress. 5a-THF is like a behind-the-scenes worker, helping your body to maintain balance during times of physical or emotional stress. It's a testament to the amazing complexity of your body's internal systems, all working together to keep you healthy and functioning at your best.
If Your Levels Are High
High levels of 5a-Tetrahydrocortisol (5a-THF) in your body could indicate that your body is experiencing increased stress. This could be due to a variety of factors such as physical stressors like intense exercise or illness, emotional stressors like anxiety or depression, or even certain medications that can affect your body's stress response system. For instance, corticosteroids, a type of medication often used to reduce inflammation, can increase the production of cortisol, which in turn could lead to higher levels of 5a-THF. Additionally, conditions that affect the adrenal glands, which produce cortisol, such as Cushing's syndrome or adrenal hyperplasia, could also result in elevated 5a-THF levels. It's important to remember that 5a-THF is just one piece of the puzzle and these potential causes are part of a larger picture of your body's complex stress response system.
Symptoms of High Levels
Symptoms of high levels of 5a-Tetrahydrocortisol could include fatigue, muscle weakness, rapid weight gain, mood swings, and high blood pressure. These symptoms are often associated with conditions that cause an overproduction of cortisol.
If Your Levels are Low
Low levels of 5a-Tetrahydrocortisol, or 5a-THF, could mean that your body isn't breaking down the stress hormone, cortisol, as effectively as it should. This hormone is made in your liver and kidneys and helps your body handle stress. If you're not producing enough 5a-THF, it could be due to issues with these organs or it could be a sign that your body is under a lot of stress. Certain medications, like steroids or drugs that affect your liver or kidneys, could also impact your 5a-THF levels. Additionally, conditions like Addison's disease, which affects your body's ability to produce cortisol, could potentially lead to lower 5a-THF levels.
Symptoms of Low Levels
Symptoms of low levels of 5a-Tetrahydrocortisol may not be easily noticeable, as this hormone primarily works behind the scenes in your body's stress response system. However, if the low levels are due to an underlying condition, you might experience symptoms related to that condition. For example, Addison's disease could cause fatigue, weight loss, and low blood pressure.

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See References

[1.] Cavagnini F, Francesca Pecori Giraldi. Adrenal Causes of Cushing’s Syndrome. Elsevier eBooks. Published online January 1, 2016:1775-1809.e7. doi:https://doi.org/10.1016/b978-0-323-18907-1.00103-7 

[2.] Fransquet PD, Hjort L, Rushiti F, Wang SJ, Krasniqi SP, Çarkaxhiu SI, Arifaj D, Xhemaili VD, Salihu M, Leku NA, Ryan J. DNA methylation in blood cells is associated with cortisol levels in offspring of mothers who had prenatal post-traumatic stress disorder. Stress Health. 2022 Oct;38(4):755-766. doi: 10.1002/smi.3131. Epub 2022 Feb 10. PMID: 35119793; PMCID: PMC9790331.

[3.] Holt, H.B., Wild, S.H., Postle, A.D. et al. Cortisol clearance and associations with insulin sensitivity, body fat and fatty liver in middle-aged men. Diabetologia 50, 1024–1032 (2007). https://doi.org/10.1007/s00125-007-0629-9

[4.] Hoshiro M, Ohno Y, Masaki H, Iwase H, Aoki N. Comprehensive study of urinary cortisol metabolites in hyperthyroid and hypothyroid patients. Clin Endocrinol (Oxf). 2006 Jan;64(1):37-45. doi: 10.1111/j.1365-2265.2005.02412.x. PMID: 16402926.

[5.] Hoyt LT, Falconi AM. Puberty and perimenopause: reproductive transitions and their implications for women's health. Soc Sci Med. 2015 May;132:103-12. doi: 10.1016/j.socscimed.2015.03.031. Epub 2015 Mar 14. PMID: 25797100; PMCID: PMC4400253.

[6.] Gambineri A, Forlani G, Munarini A, Tomassoni F, Cognigni GE, Ciampaglia W, Pagotto U, Walker BR, Pasquali R. Increased clearance of cortisol by 5beta-reductase in a subgroup of women with adrenal hyperandrogenism in polycystic ovary syndrome. J Endocrinol Invest. 2009 Mar;32(3):210-8. doi: 10.1007/BF03346454. PMID: 19542736; PMCID: PMC4425940.

[7.] Nätt, D., Johansson, I., Faresjö, T. et al. High cortisol in 5-year-old children causes loss of DNA methylation in SINE retrotransposons: a possible role for ZNF263 in stress-related diseases. Clin Epigenet 7, 91 (2015). https://doi.org/10.1186/s13148-015-0123-z

[8.] Quinkler M, Stewart PM. Hypertension and the Cortisol-Cortisone Shuttle. The Journal of Clinical Endocrinology & Metabolism. 2003;88(6):2384-2392. doi:https://doi.org/10.1210/jc.2003-030138

[9.] Renner E, Horber FF, Jost G, Frey BM, Frey FJ. Effect of liver function on the metabolism of prednisone and prednisolone in humans. Gastroenterology. 1986 Apr;90(4):819-28. doi: 10.1016/0016-5085(86)90857-7. PMID: 3512355.

[10.] Rupa Health.  1.DUTCH Plus M+F Sample Report.pdf. Google Docs. https://drive.google.com/file/d/1ZA43-EEXG_42F6juimjqAWsGVYn0k97f/view 

[11.] Stewart PM, Boulton A, Kumar S, Clark PM, Shackleton CH. Cortisol metabolism in human obesity: impaired cortisone-->cortisol conversion in subjects with central adiposity. J Clin Endocrinol Metab. 1999 Mar;84(3):1022-7. doi: 10.1210/jcem.84.3.5538. PMID: 10084590.

[12.] Tomlinson JW, Finney J, Hughes BA, Hughes SV, Stewart PM. Reduced glucocorticoid production rate, decreased 5alpha-reductase activity, and adipose tissue insulin sensitization after weight loss. Diabetes. 2008 Jun;57(6):1536-43. doi: 10.2337/db08-0094. Epub 2008 Mar 13. PMID: 18340018; PMCID: PMC7611651.

[13.] Woods NF, Mitchell ES, Smith-Dijulio K. Cortisol levels during the menopausal transition and early postmenopause: observations from the Seattle Midlife Women's Health Study. Menopause. 2009 Jul-Aug;16(4):708-18. doi: 10.1097/gme.0b013e318198d6b2. PMID: 19322116; PMCID: PMC2749064.

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