Using Stool Tests to Assess Gut Health and Inflammation

Scientific advances and extensive research have increasingly underscored the central role of the gastrointestinal (GI) tract in maintaining systemic health. This growing body of evidence has fostered the notion that many diseases may originate from the gut. The intricate balance of the gut microbiome, its interaction with the immune system, and its influence on various bodily functions have all been highlighted as influential factors in overall health.

In this context, stool testing has emerged as a noninvasive, informative tool to assess gut health and digestive function as a window into holistic wellness. Stool analysis provides insights into the gut microbiome, digestion, and immune function, providing a comprehensive picture of GI health and its potential links to human health and disease.

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Understanding Gut Health

The GI system refers to the tract that leads from the mouth to the anus and accessory glands that aid in the digestion and absorption of ingested nutrients and the elimination of waste products. It includes the:

Mouth
Salivary glands
Esophagus
Stomach
Small and large intestines
Liver
Gallbladder
Exocrine pancreas
Rectum
Anus

Most (70-80%) of the body's immune cells reside in the gut. Gut-associated lymphoid tissue (GALT) is a part of the immune system located in the intestinal walls. It is composed of aggregates of immune cells that detect and respond to harmful microbes and substances that enter the digestive tract, providing a frontline defense against pathogens.

The gut microbiome is the diverse community of trillions of microorganisms residing in the GI tract. These microbes perform various functions, which include:

Maintaining gut barrier function
Digesting complex carbohydrates
Synthesizing vitamins and amino acids
Metabolizing bile acids
Modulating and training the immune system
Communicating with the central nervous system through neuronal, hormonal, and immunological signaling

The Role of Inflammation in Gut Health

Inflammation is the body's natural response to injury or infection that serves to eliminate harmful stimuli and promote healing.

Acute inflammation is short-term, typically resolving within a few days or weeks, characterized by redness, swelling, heat, and pain in the affected area. It is a desired response coordinated by a healthy immune system to protect and repair the body from injury or infection.

On the other hand, chronic inflammation is long-lasting, often persisting for months or years. It is problematic because it can lead to tissue damage and is an underlying driver of the development and progression of chronic diseases, such as arthritis, heart disease, and cancer.

Various factors can perpetuate chronic inflammation, including poor sleep, chronic stress, Western dietary patterns, exposure to environmental toxins, chronic infections, and obesity (53). Whatever the cause(s), chronic inflammation can induce dysbiosis and increased intestinal permeability ("leaky gut"). This intestinal dysfunction can inhibit nutrient absorption; allow toxins, bacteria, and undigested food particles to translocate into circulation; and fuel localized and systemic inflammation. (13, 43)

Chronic inflammation is a characteristic feature in many gastrointestinal pathologies, such as:

Inflammatory bowel disease (IBD)
Gastritis
Celiac disease
Irritable bowel syndrome (IBS)
Diverticulitis
Colon cancer

Leaky gut, intestinal inflammation, and dysbiosis have also been identified as attributes of many extraintestinal diseases, including:

Stool Tests Overview

Stool tests are diagnostic tools used to analyze the contents and characteristics of a person's fecal matter to gain insights into GI health and detect/monitor various conditions. These tests are noninvasive and can provide valuable information on digestive function, infection, inflammation, and abnormal substances in the stool.

There are a variety of stool tests available. The choice of which type of stool test will depend upon clinical symptoms and the testing goals. The clinical utility of stool tests encompasses a wide range of applications, including:

Detection of GI infections and dysbiosis
Quantification of intestinal inflammation
Identification of GI bleeding
Evaluation of maldigestion and malabsorption

Overall, stool tests provide diagnostic information, helping clinicians effectively diagnose, monitor, and manage a wide range of GI conditions.

Fecal Calprotectin Test

Fecal calprotectin is a protein found in neutrophilic white blood cells that is released into the intestines in response to inflammation. It is measured as a non-specific marker of intestinal inflammation. Conditions like bacterial infections, IBD, celiac disease, and colorectal cancer may cause high levels.

Measuring fecal calprotectin helps clinicians differentiate between IBD and non-inflammatory conditions like IBS, which typically does not cause elevated calprotectin levels. It is also used to estimate disease prognosis and monitor patient response to treatment. (9)

Other Important Stool Tests

Aside from calprotectin, many other fecal biomarkers are commonly ordered in clinical practice to diagnose and monitor GI conditions and their associated symptoms. Some of the most common stool tests are described below. Comprehensive stool tests bundle these individual biomarkers into a single panel to provide a more holistic evaluation of GI health and function.

Tests for Infection

These tests evaluate for infectious pathogens in your stool by looking for them under a microscope (microscopy), measuring their DNA (PCR), or growing them (culture) (45). Depending on the test ordered, these tests can diagnose gastroenteritis caused by bacteria, viruses, yeast, and parasites.

Microbiome Analysis

Microbiome analysis differs from the above infectious tests because it measures microorganisms that are considered to be commensal (beneficial), pathogenic (infectious), and opportunistic (possibly pathogenic). It provides information about the diversity of microbial species, their balance, and their metabolic activities. In the absence of acute gastroenteritis, this type of testing is more helpful because it can identify more nuanced imbalances that contribute to chronic health conditions.

Fecal Occult Blood Test (FOBT)

The FOBT is a diagnostic test that measures trace levels of blood in stool. A positive FOBT indicates bleeding in the GI tract, which can be caused by:

Colon polyps
Colorectal cancer
Diverticulosis
Hemorrhoids
IBD
Ulcers

Malabsorption

Malabsorption syndrome occurs when the small intestine cannot absorb nutrients effectively from the food passing through it. If your doctor suspects malabsorption, especially as a cause of diarrhea, they can order certain stool tests during the diagnostic process. Common examples include fecal fat and pancreatic elastase.

Inflammatory Markers

Proteins and cells originating from the intestinal mucosa can be measured in a stool sample to reflect the level of intestinal inflammation. Examples include lactoferrin and white blood cells (leukocytes).

Practical Application of Stool Tests in Clinical Practice

A doctor will often order a stool test for patients who report a new onset of any of the following digestive symptoms (16):

Diarrhea or constipation
Abdominal pain or cramping
Gas and bloating
Nausea and vomiting
Heartburn
Blood or mucus in stool
Food sensitivities

Your doctor may also recommend comprehensive stool testing as part of a holistic evaluation for a wide range of intra- and extraintestinal health conditions, including (16):

IBS
IBD
Gastroesophageal reflux disease (GERD)
Dermatologic conditions, such as eczema, psoriasis, and acne
Cardiometabolic diseases, such as diabetes, metabolic syndrome, heart disease, and obesity
Autoimmune disease
Allergies
Mood disorders
Neurological disorders
Arthritis
Chronic fatigue
Hormonal imbalances

Case Studies

The following case studies are real-life examples of how comprehensive stool testing can help inform personalized and effective treatment plans for a variety of health concerns.

Gastrointestinal Symptoms

A 21-year-old female presents with mixed IBS, which flared after beginning treatment for postural orthostatic tachycardia syndrome (POTS). Comprehensive stool analysis identified dysbiosis, which was treated with herbal antimicrobials and dietary modifications. The patient experienced 90% resolution in her IBS symptoms in four months. Read more here.

Metabolic Dysfunction

A 42-year-old female seeks support for weight loss, insulin resistance, and prediabetes. In five months, she lost 40 pounds by working with her doctor to optimize gut health, reduce systemic inflammation, and increase insulin sensitivity. Read more here.

Autoimmune Disease

A 38-year-old female with Hashimoto's thyroiditis has persistent fatigue, hair loss, depression, and brain fog despite treatment with levothyroxine. After six months of implementing lifestyle modifications, nutritional supplementation, and a gut-healing protocol, the patient's mood and energy improved, and her labs revealed normalization of previously elevated thyroid antibodies. Read more here.

Hormonal Imbalance

A 34-year-old female presenting for evaluation and management of endometriosis, a women's health condition often associated with estrogen dominance. Her lab results indicate intestinal dysbiotic patterns contributing to impaired estrogen metabolism and elimination. She worked with her doctor to implement a gut-healing protocol paired with additional supplements and lifestyle modifications to balance hormones. She began noticing drastic improvements in just six weeks. Read more here.

Advancements in Stool Testing

Our understanding of the gut microbiome's composition and function has expanded significantly in the last decade due to scientific advances and developments in DNA sequencing techniques. These advancements have revealed and refined our appreciation for the intricate connections between the gut microbiome and various aspects of human health.

Stool testing enables detailed assessments of the gut microbiome's composition and function. These innovations provide clinicians with precise insights into microbial imbalances linked to various health conditions, facilitating disease prevention, early detection, and personalized treatment. These advancements translate to precision medicine by providing avenues for customized and effective treatments that optimize gut health and improve patient outcomes.