If you’re curious about how to improve your health in ways that go beyond traditional medicine, functional medicine might be what you’re looking for. It focuses on the root causes of health problems, not just the symptoms.
A fun and easy way to learn more about functional medicine is by listening to podcasts. But with so many options, which ones should you choose? In this article, we’ve selected the top 10 functional medicine podcasts that will teach you more about taking charge of your health in a thoughtful way.
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1. The Root Cause Medicine Podcast by Rupa Health
If you're looking to understand what really causes health problems and how to treat them, The Root Cause Medicine Podcast is perfect for you.
Description
This podcast offers you a unique chance to hear from medical experts, specialists, and pioneers who have changed the way we understand and treat different health conditions. In each episode, you'll hear from leaders in the field of functional medicine as they share breakthrough treatments and explore patient case studies.
Why Listen?
Listening to it can give you insights into how experts tackle health problems at their roots, offering valuable knowledge whether you're a healthcare professional or simply someone keen to learn more about managing health in new ways.
Listen to the Root Cause Medicine Podcast
2. The Doctor's Farmacy with Dr. Mark Hyman
If you're trying to make sense of the overwhelming health advice out there, "The Doctor's Farmacy" with Dr. Mark Hyman could be just what you need.
Description
This podcast explores a wide range of health, wellness, and functional medicine topics, each discussed in depth with leading experts. Each episode is a deep dive into how lifestyle, environment, and nutrition influence our health and how these insights can be applied practically in clinical settings or daily life.
Why Listen?
By tuning in, you'll gain the tools and knowledge to take control of your health from one of the leading voices in functional medicine.
3. The Functional Medicine Radio Show with Dr. Carri Drzyzga
Whether you're a health practitioner or simply someone interested in personal health improvement, this show will equip you with the tools and knowledge you need to take charge of your well-being.
Description
This podcast brings you interviews with health professionals who discuss a wide array of topics in functional medicine, from dietary advice to managing chronic conditions. Dr. Carri makes complex medical concepts understandable, providing you with actionable insights that you can apply to your daily life or clinical practice.
Why Listen?
It’s a great resource for practitioners and anyone looking to enrich their knowledge with practical, straightforward advice from a variety of experts in the field.
4. Revolution Health Radio with Chris Kresser
This podcast tackles the big questions in health, challenging conventional wisdom with new insights.
Description
Each episode of this podcast explores critical health topics, providing listeners with a deeper understanding of both traditional and alternative approaches to wellness.
Why Listen?
This podcast is great for anyone who likes to think critically about health, whether it's the standard advice we all hear or different, alternative health ideas. Listening to this podcast can help you see health issues in a new way and make better health choices.
5. New Frontiers in Functional Medicine with Dr. Kara Fitzgerald
If you're looking to understand how recent scientific discoveries can be applied in real-world clinical settings, this podcast is great.
Description
In this podcast, Dr. Fitzgerald interviews top experts in the field of functional medicine. Each episode zeroes in on the latest research and developments, helping you stay informed about the newest trends and applications in this growing area of healthcare.
Why Listen?
Dr. Fitzgerald's discussions provide deep insights into functional medicine, making it easier for you to keep up with the rapid advancements in the field. Whether you're a practitioner or simply interested in the latest health innovations, this podcast will equip you with the knowledge you need to stay at the forefront of medical science.
6. The Myers Way Podcast with Dr. Amy Myers
If you or someone you know is navigating chronic health issues, this podcast can be a valuable resource.
Description
"The Myers Way Podcast" with Dr. Amy Myers is centered on using functional medicine to manage chronic diseases and conditions, with a particular focus on autoimmune disorders. In each episode, Dr. Myers explores how this holistic approach can address the underlying causes of chronic illness, providing practical guidance and solutions.
Why Listen?
This podcast is a fantastic resource if you're looking for alternatives to traditional medical treatments. By listening, you'll gain insights into how functional medicine can transform the management of chronic conditions.
7. High Intensity Health with Mike Mutzel
If you are interested in learning how small, manageable changes in daily habits can lead to significant improvements in how you feel and function, this podcast is for you.
Description
This podcast offers in-depth discussions on how to improve metabolic health through nutritional strategies, fitness, and lifestyle changes.
Why Listen?
Each episode explores different aspects of how diet and exercise can work together to boost your metabolism and overall health from a functional medicine perspective. Whether you're a fitness enthusiast or just starting to think about your metabolic health, Mike Mutzel provides valuable insights and practical tips to help you integrate these elements into a healthier lifestyle.
8. Pathways to Well-Being by The Institute for Functional Medicine
This podcast brings together leaders in the field to share their insights on the core principles of functional medicine, patient care strategies, and the newest advancements in healthcare.
Description
Each episode is filled with deep dives into how functional medicine can be applied in clinical settings, featuring case studies, expert interviews, and discussions on the most recent research and protocols.
Why Listen?
This podcast is particularly valuable for practitioners who want to integrate functional medicine into their practice. It provides a comprehensive look at how these approaches can improve patient outcomes and transform healthcare practices.
9. Dr. Jockers Functional Nutrition with Dr. Jockers
In this podcast, each episode dives into how you can optimize your health through dietary and lifestyle changes grounded in functional medicine principles.
Description
Dr. Jockers discusses a variety of important topics, such as ketosis, fasting, gut health, and the prevention of chronic diseases, providing you with practical advice and the latest scientific findings.
Why Listen?
This podcast is perfect if you're looking to enhance your health and vitality through proven, natural methods. Dr. Jockers gives helpful tips and insights on his podcast, making it great for anyone who wants to live a healthier, more vibrant life.
10. Functional Medicine Research with Dr. Nikolas Hedberg
This podcast is perfect for anyone interested in a thorough examination of specific research topics within functional medicine that impact a wide range of people.
Description
This podcast explores the latest findings and clinical insights in functional medicine, with a strong focus on hormonal and immune health. Each episode is packed with detailed information about how these aspects of health are understood and treated in the functional medicine field.
Why Listen?
Listening to Dr. Hedberg can deepen your understanding of complex health issues and the innovative ways they can be addressed through functional medicine.
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