7 Lab Tests Your Patients Should Get Annually
Why This Was Updated?
Updates
Chronic conditions, such as diabetes, hypertension, cardiovascular disease, and obesity, continue to exert a significant burden on individuals and the healthcare system in the United States. Annual preventive wellness screenings play a crucial role in early detection, timely intervention, and, ultimately, the mitigation of these pervasive health issues.
Are your patients receiving the essential annual lab tests necessary for maintaining optimal health? This article outlines the indispensable lab tests that should be bundled into yearly wellness screenings.
[signup]
The Importance of Annual Lab Testing
Annual lab tests facilitate the early detection of diseases, often before symptoms manifest. By systematically monitoring key health indicators, healthcare providers can identify risk factors, implement preventive strategies, and improve long-term health outcomes for their patients.
Early identification allows for timely intervention, which can prevent disease progression and complications. For instance, detecting rising blood glucose levels early can lead to interventions that prevent the development of type 2 diabetes.
Annual lab tests contribute to personalized healthcare by providing detailed insights into a patient's current health status. This information allows for tailored treatment plans that address individual health needs, enhancing the effectiveness of interventions and improving patient outcomes.
7 Essential Annual Lab Tests
These are seven essential tests that doctors should consider ordering for all patients as part of a routine preventive health screening.
1. Complete Blood Count (CBC)
A CBC is a blood test that measures different cellular components of the blood, including the number and size of red blood cells, white blood cells, platelets, hemoglobin, and hematocrit.
CBCs are routinely included in an annual wellness laboratory screening due to their potential to detect and monitor a variety of conditions, including:
- Anemia: low red blood cells, hemoglobin, and hematocrit
- Infection or Inflammation: high white blood cells
- Clotting Disorders: high platelets
- Bleeding Disorders: low platelets
2. Comprehensive Metabolic Panel (CMP)
The CMP evaluates liver and kidney function, blood sugar levels, and electrolyte balance. It includes the following components:
- Blood Glucose
- Electrolytes: sodium, potassium, calcium, chloride, bicarbonate
- Liver Enzymes: alanine aminotransferase (ALT), aspartate aminotransferase (AST), and alkaline phosphatase (ASP)
- Kidney Function Markers: blood urea nitrogen (BUN), creatinine, estimated glomerular filtration rate (eGFR)
- Protein: total protein, albumin
A CMP can detect trends in dysglycemia (abnormal blood sugar), electrolyte imbalances, liver inflammation, and kidney dysfunction. Abnormal results can indicate the presence of various health conditions, including:
- Prediabetes or Diabetes: high blood sugar
- Dehydration: electrolyte imbalances
- Kidney Disease: electrolyte imbalances, abnormal kidney function tests
- Liver Disease: elevated liver enzymes
3. Lipid Profile
A lipid profile measures cholesterol levels and triglycerides as a well-established screening tool for dyslipidemia and assessing cardiovascular risk.
According to the U.S. Preventive Services Task Force (USPSTF), lipid screening should be ordered for men aged 35 and older, women aged 45 and older, or younger adults with increased cardiovascular risk (29).
Research is exposing the utility of advanced lipid markers, such as apolipoprotein B (apoB), lipoprotein(a) [Lp(a)], and LDL particle size and number, in more accurately assessing cardiovascular risk. Because of this, these markers are more frequently added to standard lipid profiles.
4. Thyroid Function Tests
Thyroid disorders are relatively common, affecting 5% of the United States population. Undiagnosed and untreated thyroid dysfunction can disturb normal metabolism and increase the risk of other health complications, such as heart disease, osteoporosis, mood disorders, and infertility.
The American Thyroid Association (ATA) recommends measuring thyroid function in all adults beginning at age 35 years and every five years thereafter, with more frequent screening in high-risk or symptomatic individuals.
Thyroid-stimulating hormone (TSH) is the first-line test of choice to detect thyroid disease. To avoid missing up to 7% of cases of thyroid dysfunction that can be missed by measuring TSH alone, many providers choose to order a more complete thyroid panel that also includes free T4 and free T3.
5. Hemoglobin A1c (HbA1c)
According to the Centers for Disease Control and Prevention (CDC), 11.6% of the U.S. population and 38% of American adults have diabetes and prediabetes, respectively.
Overweight and obesity are the strongest risk factors for developing prediabetes and type 2 diabetes in adults. Other risk factors include:
- Older age
- Family history
- Personal history of gestational diabetes and polycystic ovarian syndrome (PCOS)
- Sedentary lifestyle
- Unhealthy diet (22)
The USPSTF recommends screening for prediabetes and type 2 diabetes in adults aged 35-70 who are overweight or obese.
The American Diabetes Association (ADA) recommends using HbA1c to screen and diagnose diabetes. According to their guidelines, an HbA1c level of 5.7-6.4% is diagnostic for prediabetes and indicates a high risk for developing diabetes. An HbA1c level of ≥6.5% is diagnostic of diabetes.
6. Vitamin D
Vitamin D deficiency and insufficiency are prevalent globally and have significant health implications. According to a study using data from the National Health and Nutrition Examination Survey (NHANES) 2001-2010, the prevalence of vitamin D deficiency in U.S. adults was 28.9%, and vitamin D insufficiency was 41.4%.
Vitamin D deficiency is linked to various health issues, including bone diseases such as rickets in children and osteomalacia in adults, as well as increased risks of cardiovascular disease, insulin resistance, hypertension, respiratory illnesses, and other chronic diseases. (37, 38)
7. C-Reactive Protein (CRP)
CRP is an acute-phase protein produced in response to inflammation. Inflammation plays a central role in the pathogenesis of many chronic diseases, including cardiovascular disease, type 2 diabetes mellitus, and neurodegenerative disorders.
In preventive healthcare, CRP is important because it helps identify individuals at higher risk for chronic inflammatory conditions, particularly cardiovascular-related events. Risk can be estimated in part by the level of CRP:
- Low Risk: <1 mg/L
- Average Risk: 1-3 mg/L
- High Risk: >3 mg/L (17)
Special Considerations Based on Age and Risk Factors
Different age groups, sexes, and lifestyle risk factors necessitate additional annual lab screenings to ensure comprehensive health assessments.
Lung Cancer
The American Cancer Society (ACS) recommends annual screening with low-dose computed tomography for adults aged 55-74 years who have at least a 30-pack-year smoking history and currently smoke or have quit within the past 15 years.
The USPSTF extends this recommendation to adults aged 50-80 years with a 20-pack-year smoking history.
Breast Cancer
The ACS recommends that women aged 45-54 years undergo annual mammography. Women aged 40-44 years should have the option to start annual screening, and those aged 55 years and older should transition to biennial screening or continue annual screening based on personal preference and health status. (10)
Prostate Cancer
The ACS recommends that men aged 50 years and older with at least a 10-year life expectancy discuss the potential benefits and risks of prostate-specific antigen (PSA) testing and digital rectal examination (DRE) with their healthcare provider. Screening decisions should be individualized based on patient preferences and risk factors. (3)
Sexually Transmitted Infections (STIs)
The CDC recommends annual screening for chlamydia and gonorrhea in sexually active women aged 25 years and younger and in older women with risk factors such as new or multiple sex partners. Men who have sex with men should be screened annually, with more frequent screening for those at higher risk. (39)
[signup]
Key Takeaways
- Regular annual lab tests are a cornerstone of preventive healthcare. They enable early detection, monitoring of chronic conditions, and personalized patient care.
- Encouraging adherence to these screenings and addressing barriers to testing are vital steps in fostering a proactive approach to health management.
- From a public health perspective, regular annual lab tests are essential for early identification and intervention of health risks. They ultimately foster a healthier population and reduce the burden of chronic diseases.
Lab Tests in This Article
%201.svg){kind=logo}
References
- Achuff, J. (2024, February 5). How to test and interpret total cholesterol levels: A functional medicine perspective. Rupa Health. https://www.rupahealth.com/post/how-to-test-and-interpret-total-cholesterol-levels-a-functional-medicine-perspective
- Achuff, J. (2024, February 6). How to lower your patient's triglycerides using root cause medicine. Rupa Health. https://www.rupahealth.com/post/how-to-lower-your-patients-triglycerides-using-root-cause-medicine
- American Cancer Society Recommendations for Prostate Cancer Early Detection. (2023). American Cancer Society. https://www.cancer.org/cancer/types/prostate-cancer/detection-diagnosis-staging/acs-recommendations.html
- Anderson, S. (2022, July 8). Over 40% of Americans are Deficient in This Vitamin: Here are The Symptoms To Look Out For. Rupa Health. https://www.rupahealth.com/post/what-causes-vitamin-d-deficiency
- Anderson, S. (2022, September 14). This is What Happens to Your Body When You are Dehydrated. Rupa Health. https://www.rupahealth.com/post/this-is-what-happens-to-your-body-when-you-are-dehydrated
- Assessing Cardiovascular Risk with C-Reactive Protein. Johns Hopkins Medicine. https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/assessing-cardiovascular-risk-with-c-reactive-protein
- Bryant, A. (2024, May 23). Thyroid Disorders: Types, Causes, and Treatments. Rupa Health. https://www.rupahealth.com/post/thyroid-disorders-types-causes-treatments
- Bryant, A. (2024, August 21). What Do High Platelets Mean: Comprehensive Guide for Patients and Practitioners. Rupa Health. https://www.rupahealth.com/post/what-do-high-platelets-mean-comprehensive-guide-for-patients-and-practitioners
- Christie, J. (2023, January 6). A functional medicine approach to obesity and weight management. Rupa Health. https://www.rupahealth.com/post/an-integrative-approach-to-obesity
- Christie, J. (2024, October 9). The Essential Guide to Mammograms: Supporting Your Health with Early Detection. Rupa Health. https://www.rupahealth.com/post/the-essential-guide-to-mammograms-supporting-your-health-with-early-detection
- Cloyd, J. (2023, February 1). 6 anemia types you need to know about. Rupa Health. https://www.rupahealth.com/post/6-different-types-of-anemia-you-may-not-be-aware-of
- Cloyd, J. (2023, April 10). A Functional Medicine Hypertension Protocol. Rupa Health. https://www.rupahealth.com/post/functional-medicine-hypertension-protocol
- Cloyd, J. (2023, June 28). Complementary and Integrative Medicine Options for Patients With Liver Disease: Comprehensive Lab Testing, Nutrition, and Supplement Suggestions. Rupa Health. https://www.rupahealth.com/post/a-functional-and-integrative-medicine-approach-to-treating-liver-disease-comprehensive-testing-nutrition-and-treatment-options
- Cloyd, J. (2023, August 21). Thyroid Hormone Testing Guide: A Comprehensive Review of How to Test for Thyroid Hormones. Rupa Health. https://www.rupahealth.com/post/thyroid-hormone-testing-guide-a-comprehensive-review-of-how-to-test-for-thyroid-hormones
- Cloyd, J. (2023, September 15). Top Labs To Run Bi-Annually On Your Patients Who Suffer From Kidney Disease. Rupa Health. https://www.rupahealth.com/post/top-labs-to-run-bi-annually-on-your-patients-who-suffer-from-kidney-disease
- Cloyd, J. (2023, December 1). How to Interpret CBC Results: A Comprehensive Guide. Rupa Health. https://www.rupahealth.com/post/how-to-interpret-cbc-results-a-comprehensive-guide
- Cloyd, J. (2023, December 11). How to Interpret Your CRP Blood Test. Rupa Health. https://www.rupahealth.com/post/how-to-interpret-your-crp-blood-test
- Cloyd, J. (2023, December 26). How to Interpret An HbA1c Test and What it Means For Your Patient's Health. Rupa Health. https://www.rupahealth.com/post/how-to-interpret-an-hba1c-test-and-what-it-means-for-your-patients-health
- Cloyd, J. (2024, January 2). A functional medicine approach to prediabetes. Rupa Health. https://www.rupahealth.com/post/a-functional-medicine-approach-to-prediabetes
- Cloyd, J. (2024, September 9). What Does a High White Blood Cell Count Mean? Causes, Testing, and Health Implications. Rupa Health. https://www.rupahealth.com/post/what-does-a-high-white-blood-cell-count-mean-causes-testing-and-health-implications
- Cloyd, K. (2023, December 19). How to interpret your lipid panel results. Rupa Health. https://www.rupahealth.com/post/how-to-interpret-your-lipid-panel-results
- Davidson, K. W., Barry, M. J., Mangione, C. M., et al. (2021). Screening for Prediabetes and Type 2 Diabetes. JAMA, 326(8), 736–743. https://doi.org/10.1001/jama.2021.12531
- DePorto, T. (2023, January 5). Electrolytes Imbalance: Symptoms & How to Treat It. Rupa Health. https://www.rupahealth.com/post/electrolytes
- ElSayed, N. A., Aleppo, G., Aroda, V. R., et al. (2022). 2. Classification and Diagnosis of Diabetes: Standards of Care in Diabetes—2023. Diabetes Care, 46(Supplement 1), S19–S40. https://doi.org/10.2337/dc23-S002
- Gerow, S. (2024, August 30). Digital Rectal Exam: Importance, Recommendations, and Findings. Rupa Health. https://www.rupahealth.com/post/digital-rectal-exam-importance-recommendations-and-findings
- Khakham, C. (2023, April 6). Understanding Your Risk of Cardiovascular Disease With Functional Medicine Labs. Rupa Health. https://www.rupahealth.com/post/understanding-your-risk-of-cardiovascular-disease-with-functional-medicine-labs
- Khakham, C. (2023, May 8). An Integrative and Functional Medicine Approach to Blood Clotting Disorders. Rupa Health. https://www.rupahealth.com/post/an-integrative-and-functional-medicine-approach-to-blood-clotting-disorders
- Ladenson, P. W., Singer, P. A., Ain, K. B., et al. (2000). American Thyroid Association Guidelines for Detection of Thyroid Dysfunction. Archives of Internal Medicine, 160(11), 1573. https://doi.org/10.1001/archinte.160.11.1573
- Lipid Disorders in Adults (Cholesterol, Dyslipidemia): Screening, 2001. (2014, March 14). US Preventive Services Task Force. https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/lipid-disorders-in-adults-cholesterol-dyslipidemia-screening-2001
- Lung cancer: Screening. (2021, March 9). U.S. Preventive Services Task Force. https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/lung-cancer-screening
- Magerman, R. (2024, June 27). How to Use Advanced Lipid Testing to Assess Your Cardiac Risk. Rupa Health. https://www.rupahealth.com/post/advanced-lipid-testing-cardiac-risk
- Maholy, N. (2023, May 26). Integrative Nutrition Approaches to Managing Blood Sugar Levels. Rupa Health. https://www.rupahealth.com/post/integrative-nutrition-approaches-to-managing-blood-sugar-levels
- National Diabetes Statistics Report. (2024, May 15). Centers for Disease Control and Prevention. https://www.cdc.gov/diabetes/php/data-research/index.html
- Neibling, K. (2023, March 20). Health Problems Linked to Vitamin D Deficiency. Rupa Health. https://www.rupahealth.com/post/health-problems-linked-to-vitamin-d-deficiency
- Prediabetes and Type 2 Diabetes: Screening. (2021, August 24). US Preventative Services Task Force. https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/screening-for-prediabetes-and-type-2-diabetes
- Preston, J. (2023, September 22). Addressing Inflammation in Chronic Diseases: A Functional Medicine Perspective. Rupa Health. https://www.rupahealth.com/post/addressing-inflammation-in-chronic-diseases-a-functional-medicine-perspective
- Roth, D. E., Abrams, S. A., Aloia, J., et al. (2018). Global prevalence and disease burden of vitamin D deficiency: a roadmap for action in low‐ and middle‐income countries. Annals of the New York Academy of Sciences, 1430(1), 44–79. https://doi.org/10.1111/nyas.13968
- Saintonge, S., Bang, H., & Gerber, L. M. (2009). Implications of a New Definition of Vitamin D Deficiency in a Multiracial US Adolescent Population: The National Health and Nutrition Examination Survey III. Pediatrics, 123(3), 797–803. https://doi.org/10.1542/peds.2008-1195
- Screening Recommendations and Considerations Referenced in Treatment Guidelines and Original Sources. (2021). Centers for Disease Control and Prevention. https://www.cdc.gov/std/treatment-guidelines/screening-recommendations.htm
- Sweetnich, J. (2023, April 25). Complementary and Integrative Medicine Approaches to Type 2 Diabetes Management. Rupa Health. https://www.rupahealth.com/post/complementary-and-integrative-medicine-approaches-to-type-2-diabetes-management
- Thyroid Disease. (2020, April 19). Cleveland Clinic. https://my.clevelandclinic.org/health/diseases/8541-thyroid-disease
- Tingle, R. (2022, June 6). 10 Type 2 Diabetes Risk Factors You May Not Know About. Rupa Health. https://www.rupahealth.com/post/what-causes-type-2-diabetes
- Tong, S. T., Webel, B. K., Donahue, E. E., et al. (2021). Understanding the Value of the Wellness Visit: A Descriptive Study. American Journal of Preventive Medicine, 61(4), 591–595. https://doi.org/10.1016/j.amepre.2021.02.023
- Yoshimura, H. (2023, March 30). The Importance of Running Comprehensive Metabolic Panel (CMP) on Your Patients. Rupa Health. https://www.rupahealth.com/post/the-importance-of-running-comprehensive-metabolic-panel-cmp-on-your-patients
- Yoshimura, H. (2023, July 17). Using Functional Medicine As Personalized Medicine. Rupa Health. https://www.rupahealth.com/post/using-functional-medicine-as-personalized-medicine
