Pediatrics
|
January 30, 2025

Safe Children’s Diphenhydramine Dosage: Complete Guide for Parents

Written By
Dr. Emilie Wilson ND, L.Ac.
Medically Reviewed by
Updated On
February 20, 2025

It’s the middle of the night, and your child wakes up sneezing, itching, or breaking out in hives. You want to help them feel better as quickly as possible, but you’re unsure which medication to use or how much to give. 

Many parents turn to diphenhydramine, a common over-the-counter medication, to relieve allergy and cold symptoms in children. However, correct dosing is essential to ensure safe use.

Diphenhydramine may help relieve allergy symptoms when used correctly, but misuse or excessive dosing can pose health risks. This guide explains everything parents need to know about diphenhydramine for children, including how it works, proper dosages, typical side effects, and alternatives. With this information, you can confidently and safely help your child feel better.

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What Is Diphenhydramine and How Does It Work?

Diphenhydramine is an antihistamine that may help relieve allergy symptoms, itching, and mild motion sickness. Some healthcare providers may recommend it for other uses not specified on the label. The most recognized brand name for diphenhydramine is Benadryl® (not an endorsement)."

Diphenhydramine belongs to a group of drugs called first-generation antihistamines. This type of antihistamine can cross into the brain, which is why it sometimes causes drowsiness.

Uses for Diphenhydramine

Diphenhydramine is commonly used in adults for the following situations

  • Allergy Relief: it blocks a chemical in the body called histamine, helping to reduce symptoms like sneezing, itching, and a runny nose.
  • Sedative Effects: because it crosses into the brain, it can also help people sleep when they have short-term sleep problems.
  • Muscle Effects: While not its primary use, diphenhydramine has been studied for its potential effects on muscle relaxation, though this is not an FDA-approved indication.

Diphenhydramine is sometimes used for children experiencing allergic reactions or discomfort from bug bites, but dosage and safety considerations vary by age. Always consult a healthcare provider before use.

Diphenhydramine is widely available at pharmacies and often used in adults. Before giving diphenhydramine to children, consult a healthcare provider to determine whether it is appropriate and to ensure correct dosing.

Mechanism of Action of Diphenhydramine

Diphenhydramine has the following actions:

Blocking H1 Histamine Receptors

During an allergic reaction, histamine attaches to H1 receptors in the body, causing sneezing, itching, swelling, and other allergy problems.

By blocking these H1 receptors, diphenhydramine helps prevent or reduce symptoms like a stuffy nose and watery eyes.

Sedative Effects

Diphenhydramine easily crosses the blood-brain barrier. Once there, it blocks H1 receptors in the brain, which can make a person feel sleepy.

This same action can help reduce coughing by calming certain reflexes in the airways.

Blocking Muscarinic Receptors

These receptors respond to a chemical called acetylcholine. When diphenhydramine blocks them, it can help relieve muscle spasms, which can cause side effects such as dry mouth, blurred vision, or difficulty urinating in some individuals.

Local Anesthetic Properties

Diphenhydramine can also block sodium channels in nerves, which stops some nerve signals.

This effect can cause numbness, though this is not the main reason most people use it.

Metabolism and Duration

The liver breaks down diphenhydramine, and it leaves the body through urine.

It usually starts working within 2 hours and can last anywhere from 3 to 9 hours.

How Does It Work?

When your child experiences an allergic reaction, their body releases histamines—chemicals that cause itching, swelling, and other symptoms. 

Diphenhydramine blocks these histamines, preventing them from attaching to their receptors in the body. This stops or reduces symptoms like itching, swelling, or sneezing.

For example, if your child breaks out in hives after touching poison ivy, diphenhydramine helps reduce itching and swelling, providing much-needed relief.

Safe Diphenhydramine Use Guidelines for Children

When considering this or any medication in children, always speak with your child’s doctor before use. The following are general guidelines for diphenhydramine use in children.

When Not To Use Diphenhydramine in Children

Avoid diphenhydramine in children in the following situations:

  • Under 2 Years Old: Diphenhydramine should not be used in children under 2 years old. Some experts recommend avoiding it in children under 4 years old due to potential safety concerns. Always follow a healthcare provider's guidance.
  • For Sleep Aid: do not use diphenhydramine to make your child sleepy, regardless of age.
  • Allergies to Diphenhydramine: never use if your child is allergic to the medication or any of its ingredients.
  • Avoid Using the Wrong Product: Only use formulations designed for children and follow package directions carefully. Never give adult products to children.

Factors That Affect Dosage

The right diphenhydramine dosage depends on your child's weight, age, and health status. 

While the age listed on medication packaging offers a general guideline, weight is the most accurate factor. Always read the label and consult your pediatrician if unsure.

Diphenhydramine Dosage Chart for Kids

The following dosage chart is based on guidelines from Boston Children’s Hospital. Always consult a pediatrician before administering diphenhydramine to confirm the appropriate dosage for your child.

When dispensing liquid, always use the dosing syringe or cup provided with the medication:

Tips for Accurate Dosing

  • Use the dosing syringe or cup that comes with the medication. Avoid household spoons, as they vary in size and can lead to errors.
  • Check the concentration of the medication (e.g., 12.5 mg/5 mL), and that you are using a product specifically formulated for children.

Signs of Overdose in Children

A diphenhydramine overdose can be very dangerous for children and must be treated as a medical emergency. If your child shows symptoms such as confusion, hallucinations, irregular heartbeat, seizures, or extreme drowsiness, call 911 or seek immediate medical attention.

Accidental ingestion is a common cause of diphenhydramine overdose in young children. If an overdose is suspected, seek immediate medical attention.

Symptoms in children may include unusual restlessness, hyperactivity, or agitation, which is different from the drowsiness it usually causes. 

Other serious symptoms include hallucinations, confusion, seizures, dry mouth, flushed skin, a fast heartbeat, or trouble urinating. In extreme cases, it can lead to serious issues like irregular heartbeats, muscle breakdown, or very high body temperature.

If you think your child may have taken too much diphenhydramine, call Poison Control right away at 1-800-222-1222 or visit poisonhelp.org

If your child is having a seizure, trouble breathing, or won't wake up, call 911 immediately

Always use diphenhydramine carefully, follow dosage instructions, and keep it out of reach of children.

When to Call Your Doctor

Always consult your pediatrician before giving diphenhydramine to:

  • Children with asthma, seizure disorders, hyperthyroidism, heart conditions, or other medical conditions
  • A child who is taking other medications that might interact with diphenhydramine

Always consult your doctor if you have any questions or are unsure if diphenhydramine is appropriate for your child

Common Side Effects and Risks

Diphenhydramine may cause side effects, which can vary in severity. These can be especially dangerous in children, so always speak with your child's pediatrician before administering this or any new medications to your child. 

Mild Side Effects

Diphenhydramine is generally safe when used correctly, but side effects may occur:

  • Drowsiness
  • Dry mouth or throat
  • Dizziness
  • Nausea and vomiting

Severe Reactions

Severe reactions to diphenhydramine include:

  • Difficulty breathing or swelling of the face (anaphylaxis)
  • Hallucinations or confusion
  • Extreme restlessness

If these symptoms appear, seek emergency care immediately.

Interactions with Other Medications

Diphenhydramine can interact with other medications, including decongestants, antihistamines, and certain prescription drugs. Using multiple products containing diphenhydramine can increase the risk of overdose. 

Always check labels and consult a healthcare provider before combining medications.

The following medications may interact with diphenhydramine:

  • Alcohol, Sedatives or Sleep Aids: these can increase dizziness or diphenhydramine's drowsy effects, making it hard to stay awake or alert.
  • Tranquilizers: using these with diphenhydramine can cause too much sedation.
  • Monoamine Oxidase Inhibitors (MAOIs): These medications can strengthen diphenhydramine’s side effects, especially dry mouth, confusion, or trouble urinating.
  • Other Anticholinergic Medications: combining these, including cough medicines with diphenhydramine, with additional diphenhydramine can increase side effects like dry mouth, blurry vision, or trouble urinating. It may also cause overdose.

Before giving diphenhydramine to a child who takes other medications, consult a pharmacist or doctor to assess potential interactions.

Administering Diphenhydramine Safely

Follow your doctor’s instructions exactly when administering diphenhydramine to your child. The following are guidelines for giving your child diphenhydramine: 

Read Labels and Measure Dosages Carefully

Carefully read the product label before giving diphenhydramine. Look for:

  • The correct concentration (e.g., 12.5 mg/5 mL for liquid formulations)
  • The recommended dose based on weight

Always use the dosing tool provided with the medication to ensure accuracy. Household spoons are not reliable and may lead to dosing errors.When and How to Administer

  • Timing: wait at least 4-6 hours between doses unless otherwise directed by a doctor. Do not give more than six doses in 24 hours.
  • Method: to help your child take the medication, mix the liquid with a small amount of juice or water.

Real-Life Scenarios

Diphenhydramine is a common medication parents consider in the following situations:

Scenario 1: Treating Seasonal Allergies

Your child comes home from playing outside with itchy, watery eyes and sneezing. 

Diphenhydramine may help relieve these symptoms, but always check the dosage chart to ensure the correct amount for their weight.

Scenario 2: Bee Sting Reaction

After a bee sting, your child develops redness, swelling, and itching. 

Diphenhydramine may help reduce the allergic response, but monitor for signs of anaphylaxis, such as difficulty breathing or swelling of the face.

In all scenarios where diphenhydramine will be used, check the weight chart for proper dosage.

Frequently Asked Questions

The following are common questions parents have about diphenhydramine use:

Is Diphenhydramine Approved for Use as a Sleep Aid in Children?

No. The FDA does not approve diphenhydramine as a sleep aid for children due to safety concerns.

What Should I Do If I Accidentally Give Too Much?

Call Poison Control (1-800-222-1222) immediately or visit the emergency room.

How Often Can I Give Diphenhydramine For Allergies?

Typically, every 4–6 hours as needed, but never exceed six doses in 24 hours or the maximum daily dosage listed on the label.

Is My Child Too Young To Take Diphenhydramine?

Children under 4 years old should not take diphenhydramine unless directed by a doctor, as it can cause serious complications. Always consult a pediatrician and use weight-based dosing to ensure safety.

Emergency Information

This information is for general knowledge and should not replace professional medical advice. If you have any concerns or suspect an overdose, call Poison Control at 1-800-222-1222 immediately.

Your child's health is your top priority. With the correct information, you can feel confident in providing safe and effective care.

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Key Takeaways

  • Diphenhydramine (e.g., Benadryl®) may help relieve allergies, itching, and motion sickness when used correctly.
  • Not for sleep: Never use it to make a child drowsy.
  • Avoid in children under 2: Consult a doctor before use in kids under 4.
  • Use correct dosage: Follow weight-based dosing and use the provided measuring tool.
  • Overdose is dangerous: Signs include confusion, hallucinations, or seizures. Seek emergency help.
  • Side effects possible: Drowsiness, dry mouth, and dizziness are common; severe reactions need urgent care.
  • Check for interactions: Avoid combining with sedatives or other antihistamines without a doctor’s advice.
  • Emergency? Call Poison Control (1-800-222-1222) or get medical help immediately.
The information in this article is designed for educational purposes only and is not intended to be a substitute for informed medical advice or care. This information should not be used to diagnose or treat any health problems or illnesses without consulting a doctor. Consult with a health care practitioner before relying on any information in this article or on this website.

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