Patient Care
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January 13, 2025

Why Are My Pupils Dilated? Causes and When to Seek Help

Written By
Medically Reviewed by
Dr. Ayesha Bryant MSPH, MD
Updated On
January 20, 2025

The pupils, the black centers of your eyes, naturally change size throughout the day. They get smaller in bright light and larger in the dark. However, sometimes pupils stay larger for extended periods, which may happen for different reasons.

Dilated pupils can occur as a normal reaction to changes in light, emotions, or certain medications. In other cases, they may be linked to injuries or underlying health conditions. This article explains what dilated pupils are, what can cause them, and when it may be helpful to seek medical advice.

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What Are Dilated Pupils?

The size of the pupil changes throughout the day in response to light, emotions, and other factors. Dilated pupils (mydriasis) occur when the black center of the eye, known as the pupil, becomes larger than normal. 

When the pupils are dilated, more light enters the eye, helping improve vision in dim environments. While pupil dilation is often a natural and temporary response, it may be linked to underlying conditions or other external factors. 

Anatomy of the Eye and Pupil Function

The pupil is located in the center of the iris, the colored part of the eye. It acts like a small window, controlling how much light enters the eye and reaches the retina at the back. The retina then sends visual information to the brain, helping you see the world around you.

How the Pupil Responds to Light

The pupil’s size changes based on the amount of light in your surroundings. In bright light, the pupil gets smaller to limit the amount of light entering the eye, which prevents discomfort or glare. The pupil enlarges (dilates) in dim light to let in more light and improve vision.

Role of the Autonomic Nervous System

The autonomic nervous system, which controls many automatic functions in the body, plays a key role in pupil dilation. This system has two parts:

These systems regulate pupil size depending on your environment and emotions.

Natural Causes of Pupil Dilation

There are several natural reasons why your pupils may dilate. Most of these are harmless and simply reflect how your body reacts to its surroundings or emotional state.

Emotional Triggers

Strong emotions like fear, excitement, or attraction can cause the pupils to dilate. This is part of your body's response to heightened alertness or arousal. For example, when you're startled or excited, your brain signals the pupils to open wider to take in more visual information.

Environmental Factors

Changes in lighting are one of the most common reasons for pupil dilation. When you move from a bright area into a darker one, your pupils enlarge to adjust to the reduced light and improve your ability to see. Similarly, stepping into bright light causes your pupils to shrink to protect your eyes from overexposure.

Medical Causes of Dilated Pupils

While pupil dilation is often a natural response to light or emotions, it can sometimes be linked to medical causes. Certain health conditions, medications, or injuries may interfere with the normal functioning of the pupils. When this happens, the pupils may remain dilated for longer periods or appear larger than usual without obvious environmental triggers.

Common Causes

Some of the more common medical reasons for dilated pupils include physical trauma or the use of certain medications.

Eye Trauma

An injury to the eye, such as a scratch, impact, or damage to the iris, can cause one or both pupils to dilate. This may occur because the muscles that control pupil size have been affected.

Use of Certain Medications

Mydriatics are medications specifically designed to dilate the pupils and are often used during eye exams or surgical procedures to allow a better view of the retina and other internal eye structures. 

  • These medications, such as tropicamide or phenylephrine, temporarily relax the iris muscles or stimulate the sympathetic nervous system, causing the pupils to remain open for several hours. 
  • Other drugs, such as anticholinergics (e.g., atropine or scopolamine), can also act as mydriatics by blocking signals that cause the pupils to constrict. 

Additionally, stimulants (e.g., amphetamines) and some over-the-counter medications like decongestants and antihistamines can lead to dilation as a side effect by influencing the nervous system. In most cases, dilation caused by mydriatics or other medications is temporary and resolves once the effects wear off.

Effects of medications may vary; consult a healthcare provider for individual guidance. If medication-related dilation is accompanied by vision changes, headaches, or discomfort, consult your healthcare provider.

Neurological and Systemic Causes

In some cases, pupil dilation may be linked to neurological or systemic conditions that affect the nerves controlling the eyes.

Brain Injuries or Strokes

Trauma to the brain, such as a concussion or stroke, can disrupt the normal function of the pupils. Dilated pupils may occur on one side of the face if the injury affects a specific brain area.

Neurological Disorders

Certain disorders, such as Horner’s syndrome or Adie’s pupil, can affect the nerves that control pupil size. Horner’s syndrome often leads to uneven pupil size, while Adie’s pupil causes one pupil to respond slowly to light and stay dilated longer than normal.

Diagnosing the Cause of Dilated Pupils

When pupils remain dilated without a clear explanation, it’s essential to determine the cause. Dilated pupils can sometimes indicate an underlying medical issue, especially if other symptoms accompany them. Healthcare providers use various tools and tests to identify the reason for persistent or unusual pupil dilation.

When to Seek Medical Attention

There are certain situations when dilated pupils should be evaluated by a healthcare provider.

  • Accompanying Symptoms: If dilated pupils occur with symptoms like headaches, dizziness, vision changes, or sensitivity to light, it may signal an issue with the brain, nerves, or eyes.
  • Persistent or Unexplained Dilation: If one or both pupils remain dilated for an extended period or if the dilation seems unusual (such as only affecting one eye), it could indicate a problem that requires further investigation.

Recognizing these warning signs can help identify and treat serious conditions early. Always seek advice from a qualified healthcare provider for concerns about persistent pupil dilation.

Diagnostic Tests and Procedures

Healthcare providers may perform a variety of tests and procedures to determine the cause of dilated pupils. These tests focus on assessing the eyes, nerves, and brain to pinpoint the issue.

  • Neurological Exams: These exams evaluate how well the brain and nerves are functioning. A provider may check pupil responses to light, eye movement, and reflexes to see if the dilation is linked to a neurological condition.
  • Imaging Techniques: Imaging tests like CT scans or MRIs may be used to look for issues such as brain injuries, strokes, or pressure on the nerves that control the pupils.

Treatment and Management

Managing dilated pupils involves treating the underlying cause while taking steps to protect long-term eye health. Treatment will vary depending on whether the dilation is due to medications, trauma, or an underlying condition.

Treating Underlying Causes

If medications are responsible for pupil dilation, a healthcare provider may adjust the dosage, switch to an alternative, or discontinue the medication if possible. For brain injuries, strokes, or other neurological conditions causing dilation, immediate emergency care is essential to address the root issue and prevent long-term damage.

Preventing Pupil Abnormalities

Regular eye exams are key to maintaining eye health and detecting potential abnormalities early. Eye doctors can monitor pupil function and check for signs of underlying conditions before they become serious. 

Protecting your eyes from trauma is also essential—this includes wearing safety goggles during sports, working with tools, or engaging in activities where there’s a risk of injury. Additionally, managing overall health, such as controlling conditions like diabetes or high blood pressure, can prevent damage to the nerves that control the pupils. 

Taking these steps may help reduce the risk of pupil abnormalities and ensure proper eye function over time.

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Key Takeaways

  • Dilated pupils can occur naturally, like changes in light or emotional responses, and are often harmless. 
  • They can also be linked to medical causes such as eye injuries, neurological disorders, or the use of certain medications, including mydriatics and stimulants. 
  • Your eyes are windows to your health, and unexplained or persistent pupil changes may reveal underlying conditions that need attention. 
  • Regular eye exams, protecting your eyes from trauma, and managing your overall health are key steps in maintaining proper eye function.
  • If you experience unusual or prolonged pupil dilation, especially with other symptoms like headaches or vision changes, consult an eye care professional to determine the cause and get appropriate treatment.
The information in this article is designed for educational purposes only and is not intended to be a substitute for informed medical advice or care. This information should not be used to diagnose or treat any health problems or illnesses without consulting a doctor. Consult with a health care practitioner before relying on any information in this article or on this website.

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