A Root Cause Medicine Approach
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August 10, 2022

Chronic Fatigue, Chest Pain, Stiffness, And Headaches Are All Signs Of This Autoimmune Disease

Medically Reviewed by
Updated On
September 17, 2024

Lupus is a chronic autoimmune disease that attacks healthy cells in multiple systems and areas of the body. Lupus is a stealthy condition that commonly affects the skin. 13th-century physician Rogerius labeled Lupus (Latin for "wolf") because the skin rashes were like those caused by wolf bites. Today, 90% of lupus cases involve some type of skin rash. However, this is only one area affected by Lupus. Lupus may also involve the kidneys, joints, brain, heart, and immune system.

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Types of Lupus

Lupus has four main types, each classified by the area of the body involved. SLE (Systemic Lupus Erythematosus) is the most common type contributing to 70% of lupus cases.

Other types of Lupus:

  • Cutaneous lupus erythematosus
  • Drug-induced lupus erythematosus
  • Neonatal Lupus

This disease can be challenging to diagnose as its symptoms overlap with other autoimmune conditions. Even with its distinctive butterfly rash (or malar rash), only half of lupus cases will exhibit this.  

Some struggle greatly with Lupus, while others experience only mild symptoms. Most patients wade through highly unpredictable flare-ups in their symptoms, along with many years of doctors' visits without an accurate diagnosis.  

Conventional medicine helps with symptomatic relief through pain relievers, steroids, and hormone replacement. The naturally minded approach of functional medicine provides additional hope and support through diet, proper movement and exercise, and supplements.

Signs and Symptoms of Lupus

Lupus earned the label of "the great imitator" because it mimics the symptoms of other conditions such as fibromyalgia, Lyme disease, and thyroid conditions. Lupus patients generally must weather the inconsistencies of flares and remissions. Meanwhile, doctors diagnose and medicate the symptoms only to have the elusive nature of Lupus evade them. "A Lupus Foundation of America study of over 3,000 adults with lupus found that 46.5% report being misdiagnosed with something other than lupus and more than half (54%) were told that there was nothing wrong with them or that their symptoms were psychological."

Bringing more frustration to Lupus, there are no common early warning signs. Symptoms fluctuate over time and vary between patients. Since Lupus affects many different areas of the body, its symptoms are widespread:

  • Chronic fatigue
  • Joint pain and stiffness
  • Swelling or edema
  • Muscle pain
  • Shortness of breath
  • Chest pain
  • Headaches
  • Unexplained fever
  • Skin rashes
  • Malar ("butterfly") rash
  • Photosensitivity (sensitivity to light)
  • Vision disturbances (blurry vision, dry eyes)
  • Brain fog and memory loss
  • Anemia
  • Mouth sores
  • Digestive problems

Additionally, mental-emotional health is stressed by Lupus, causing depression or anxiety. Systemic inflammation from Lupus may also show up as insomnia. Raynaud's disease (extremities turn white or blue when exposed to cold) may also appear with Lupus.

What Causes Lupus?

The medical community does not fully agree on what causes Lupus. So, like most autoimmune diseases, Lupus carries with it the mystery of unknown origins. However, there is enough research to determine that Lupus has a connection to genes responding to their environment.

Genetics

There are 50 genes associated with Lupus. While no single gene causes Lupus, genetics are known to contribute to the condition.

Environment

Research has yet to link a specific environmental trigger to Lupus. For now, the hypothesis is people with an inherited predisposition to autoimmune disease may develop Lupus after exposure to an environmental stimulus. The most agreed upon potential triggers are:

  • Sunlight: UVA and UVB waves have been shown to both trigger and exacerbate Lupus.
  • Infections: viruses such as EBV, CMV, and HERVs (human endogenous retroviruses) are thought to be associated with inducing Lupus.
  • Medications: certain pharmaceuticals are known causes of Lupus; see Drug-Induced Lupus below.

Risk Factors of Lupus

  • Sex: women are more likely to develop Lupus than men.
  • Age: most cases are diagnosed between the ages of 15 and 44.
  • Race/ethnicity: Lupus is more common in those of African American, Hispanic/Latino, Asian American, Native American, Native Hawaiian, or Pacific Islander descent.
  • African American women are 3x more likely than Caucasians.

Drug-Induced Lupus

Drug-induced lupus erythematosus is a specific type of Lupus triggered by certain pharmaceuticals. While its presentation is like that of SLE (i.e., inflammation of the joints and lungs), this form of Lupus has a separate classification because of its particular trigger. Generally, stopping the inciting medication resolves the lupus symptoms.

The most common drugs known to induce Lupus:

  • Hydralazine: used for hypertension
  • Procainamide: used for arrhythmias
  • Isoniazid: used for tuberculosis
  • Minocycline: used for acne
  • Anti-TNF: used for rheumatoid arthritis, psoriatic arthritis, spondyloarthropathy

Complications of Lupus

  • About half of those with Lupus have kidney problems called lupus nephritis, which causes severe kidney damage. Its symptoms include edema or swelling of the ankles, high blood pressure, and kidney issues.
  • When Lupus involves the brain, headaches and dizziness may occur. Behavior changes, vision changes, strokes or seizures, memory loss, or difficulty expressing themselves may also be experienced.
  • Inflammation from Lupus can settle into the cardiovascular system and cause blood conditions like anemia. It may also increase the risk of blood clots or increased bleeding. The heart and blood vessels can also become inflamed, which increases the chance of heart attacks and heart disease.
  • The inflammatory processes of Lupus can affect the lungs, making breathing hard or painful. Such inflammation may also cause bleeding in the lungs or pneumonia.
  • Being an autoimmune condition, Lupus creates imbalances in the immune system leading to an increased risk of infections and a slightly increased risk of cancer.
  • Other complications occur in bone health (bony tissue dies from lack of blood flow).
  • In pregnancy (miscarriage or pre-term birth associated with high blood pressure) can occur.

How is Lupus Diagnosed?

Doctors will use medical history, family history (lupus or autoimmune diseases), laboratory tests, and a physical exam to rule out other disorders.  

Most people with lupus test positive for ANA. But it's important to note that a positive ANA does not always mean you have Lupus. If you test positive for ANA, your doctor will likely order more tests for antibodies specific to systemic lupus erythematosus.

Labs helpful in diagnosing Lupus

  • Autoantibodies are essential in testing for Lupus. Not only do they help confirm a diagnosis, but they can also look for other autoimmune conditions that may be occurring alongside Lupus.
  • CBC checks for anemia and immune function.
  • CMP tests for kidney and liver function.
  • ESR and CRP gauge how much inflammation is in the body.
  • Biopsy of the affected area (i.e., rash or kidney). Tissue biopsies examined under the microscope can show signs of an autoimmune disease.

Conventional Treatment Lupus

Currently, there is no cure for Lupus. For now, controlling symptoms is the focus of therapy. Pharmaceuticals used in treating lupus work towards reducing pain and swelling, calming the immune system to prevent further attacks on healthy tissues, reducing and preventing damage to joints, and reducing and preventing damage to organs.

Depending on how many areas of the body lupus affects, treatment may require multiple specialists. Also, SLE is known to occur along with other autoimmune conditions such as Sjogren's syndrome or thyroiditis. When these are present, additional treatments are necessary.  

Commonly Used Treatments for Lupus

  • Anti-malarials may address joint pain, rashes, fatigue, and lung inflammation. Hydroxychloroquine
  • NSAIDs can help with mild pain and swelling.
  • Corticosteroids reduce pain and swelling and calm the immune system (prednisone)
  • BLyS-specific inhibitors work on abnormal B cells (part of the immune system responsible for producing antibodies).
  • Synthetic hormones or birth control pills may regulate endometriosis or blood clotting.

Root Cause Treatment for Lupus

Nutrition

A low inflammatory diet focusing on whole foods and increasing omega-3 fatty acids and antioxidants from a diversity of fruits and vegetables has been shown to be beneficial for managing the lupus disease process. Removing processed foods, sugar, and gluten gives the gut a chance to heal and reduces inflammatory triggers.

If you have lupus nephritis (a kidney disease caused by Lupus), you may need to limit certain foods.

Your doctor can refer you to a registered dietician (a doctor who specializes in nutrition).

Oral Hygiene

Balancing the microbiome is vital for any disease process, but research shows the oral microbiome is particularly involved with Lupus. Those with SLE tend to have more unfavorable conditions in their oral microbiome. Therefore, maintaining good oral hygiene along with gut microbiome support may be a benefit.

Supplements

Turmeric's anti-inflammatory action and immune restorative properties provide versatile support for Lupus. Much like a steroid, turmeric reduces pain and inflammation but without side effects. Since turmeric balances the immune system, it safely regulates the immune response in autoimmune conditions.

ECGC, or green tea extract, has immunomodulatory and anti-inflammatory effects on Lupus. Research showed green tea supplementation significantly reduces disease activity of Lupus and increases the quality of life.

Vitamin D is a well-proven mainstay in autoimmune conditions. It has a strong capacity for balancing the immune system and can also help with the depression and anxiety that may come with Lupus.

DHEA can help with alleviating lupus symptoms and reducing the need for steroids. However, testing adrenal health and DHEA levels is best before supplementing.  

Lifestyle

Prioritizing proper sleep and exercise, not smoking, and daily meditation or relaxation techniques help to manage stress and reduce inflammation.

Summary

Lupus is a chronic autoimmune condition, with 90% of the cases affecting women aged 15-44. It presents many challenges with its varied difficult-to-diagnose symptoms.

Lupus doesn't hold any punches when it comes to body systems. That means both patient and practitioner must be equipped to treat the whole person. Therefore, the systems-focused approach of functional medicine can offer much assistance and encouragement to those suffering from Lupus.

Lupus is a chronic autoimmune condition that can affect various systems and areas of the body. It often impacts the skin, and historically, it was named "Lupus" (Latin for "wolf") due to skin rashes resembling wolf bites. Today, many lupus cases involve some type of skin rash, but the condition can also affect the kidneys, joints, brain, heart, and immune system.

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Types of Lupus

Lupus has four main types, each classified by the area of the body involved. SLE (Systemic Lupus Erythematosus) is the most common type, contributing to a significant portion of lupus cases.

Other types of Lupus:

  • Cutaneous lupus erythematosus
  • Drug-induced lupus erythematosus
  • Neonatal Lupus

This disease can be challenging to diagnose as its symptoms overlap with other autoimmune conditions. Even with its distinctive butterfly rash (or malar rash), only some lupus cases will exhibit this.  

Some individuals experience significant challenges with Lupus, while others may have milder symptoms. Many patients face unpredictable flare-ups and may spend years seeking an accurate diagnosis.  

Conventional medicine can help manage symptoms through pain relievers, steroids, and hormone replacement. A holistic approach, including diet, exercise, and supplements, may offer additional support for overall well-being.

Signs and Symptoms of Lupus

Lupus is sometimes called "the great imitator" because it can mimic symptoms of other conditions such as fibromyalgia, Lyme disease, and thyroid issues. Patients often experience flares and remissions, making diagnosis challenging. A study by the Lupus Foundation of America found that many individuals with lupus report being misdiagnosed or told their symptoms were psychological.

Lupus symptoms can vary widely and may include:

  • Chronic fatigue
  • Joint pain and stiffness
  • Swelling or edema
  • Muscle pain
  • Shortness of breath
  • Chest pain
  • Headaches
  • Unexplained fever
  • Skin rashes
  • Malar ("butterfly") rash
  • Photosensitivity (sensitivity to light)
  • Vision disturbances (blurry vision, dry eyes)
  • Brain fog and memory loss
  • Anemia
  • Mouth sores
  • Digestive problems

Additionally, lupus can impact mental-emotional health, potentially leading to feelings of depression or anxiety. Systemic inflammation from lupus may also be associated with sleep disturbances. Raynaud's phenomenon, where extremities change color in response to cold, may also occur with lupus.

What Causes Lupus?

The exact cause of lupus is not fully understood, but it is believed to involve a combination of genetic and environmental factors. Research suggests that certain genes may increase susceptibility to lupus, and environmental triggers may play a role in its development.

Genetics

There are several genes associated with lupus, and while no single gene is responsible, genetics are thought to contribute to the condition.

Environment

Research has not yet identified a specific environmental trigger for lupus. However, it is hypothesized that individuals with a genetic predisposition may develop lupus after exposure to certain environmental factors. Potential triggers include:

  • Sunlight: UVA and UVB waves may trigger or exacerbate lupus symptoms.
  • Infections: Certain viruses, such as EBV, CMV, and HERVs, are thought to be associated with lupus.
  • Medications: Some pharmaceuticals are known to trigger drug-induced lupus.

Risk Factors of Lupus

  • Sex: Women are more likely to develop lupus than men.
  • Age: Most cases are diagnosed between the ages of 15 and 44.
  • Race/ethnicity: Lupus is more common in individuals of African American, Hispanic/Latino, Asian American, Native American, Native Hawaiian, or Pacific Islander descent.
  • African American women are more likely to develop lupus compared to Caucasian women.

Drug-Induced Lupus

Drug-induced lupus erythematosus is a type of lupus triggered by certain medications. While its symptoms are similar to SLE, it is classified separately due to its specific trigger. Generally, discontinuing the medication resolves the symptoms.

Common drugs associated with drug-induced lupus include:

  • Hydralazine: used for hypertension
  • Procainamide: used for arrhythmias
  • Isoniazid: used for tuberculosis
  • Minocycline: used for acne
  • Anti-TNF: used for rheumatoid arthritis, psoriatic arthritis, spondyloarthropathy

Complications of Lupus

  • Lupus can affect the kidneys, leading to a condition called lupus nephritis, which may cause symptoms like swelling, high blood pressure, and kidney issues.
  • When lupus affects the brain, it may cause headaches, dizziness, behavior changes, vision changes, strokes, seizures, memory loss, or difficulty expressing oneself.
  • Inflammation from lupus can impact the cardiovascular system, potentially leading to anemia, blood clots, or increased bleeding. It may also increase the risk of heart disease.
  • Lupus-related inflammation can affect the lungs, making breathing difficult or painful and may lead to conditions like pneumonia.
  • As an autoimmune condition, lupus can lead to imbalances in the immune system, increasing the risk of infections and slightly increasing the risk of cancer.
  • Lupus can also affect bone health and may impact pregnancy, potentially leading to complications like miscarriage or pre-term birth.

How is Lupus Diagnosed?

Doctors use a combination of medical history, family history, laboratory tests, and physical exams to diagnose lupus and rule out other disorders.  

Many people with lupus test positive for ANA, but a positive ANA does not always indicate lupus. If ANA is positive, further tests for antibodies specific to systemic lupus erythematosus may be conducted.

Labs helpful in diagnosing Lupus

  • Autoantibodies are important in testing for lupus and can help confirm a diagnosis or identify other autoimmune conditions.
  • CBC checks for anemia and immune function.
  • CMP tests for kidney and liver function.
  • ESR and CRP measure inflammation levels in the body.
  • Biopsy of the affected area (e.g., rash or kidney) can show signs of an autoimmune disease.

Conventional Treatment for Lupus

Currently, there is no cure for lupus. Treatment focuses on managing symptoms and preventing further damage. Medications aim to reduce pain and swelling, calm the immune system, and protect joints and organs.

Depending on the areas affected, treatment may involve multiple specialists. Lupus can occur alongside other autoimmune conditions, requiring additional treatments.  

Commonly Used Treatments for Lupus

  • Anti-malarials may help with joint pain, rashes, fatigue, and lung inflammation.
  • NSAIDs can assist with mild pain and swelling.
  • Corticosteroids reduce pain and swelling and calm the immune system.
  • BLyS-specific inhibitors target abnormal B cells in the immune system.
  • Synthetic hormones or birth control pills may help regulate certain symptoms.

Supportive Approaches for Lupus

Nutrition

A diet focusing on whole foods, omega-3 fatty acids, and antioxidants from a variety of fruits and vegetables may support overall health in individuals with lupus. Reducing processed foods, sugar, and gluten may also be beneficial.

If you have lupus nephritis, you may need to adjust your diet. Consulting a registered dietitian can provide personalized guidance.

Oral Hygiene

Maintaining a balanced oral microbiome is important for overall health. Research suggests that oral health may be particularly relevant for individuals with lupus. Good oral hygiene and gut microbiome support may be beneficial.

Supplements

Turmeric may offer support for managing inflammation and promoting immune balance. It is important to discuss any supplement use with a healthcare provider.

Green tea extract (ECGC) may have supportive effects on immune function and inflammation. Studies suggest it may help improve quality of life for some individuals with lupus.

Vitamin D is often discussed in the context of immune health and may support mood balance. Consulting with a healthcare provider can help determine appropriate use.

DHEA may be considered for supporting symptom management, but testing adrenal health and DHEA levels is recommended before use.  

Lifestyle

Prioritizing sleep, regular exercise, avoiding smoking, and practicing relaxation techniques may help manage stress and support overall well-being.

Summary

Lupus is a chronic autoimmune condition that primarily affects women aged 15-44. It presents challenges with its varied and difficult-to-diagnose symptoms.

Managing lupus requires a comprehensive approach that considers the whole person. A systems-focused approach may offer support and encouragement to those living with lupus.

The information provided is not intended to be a substitute for professional medical advice. Always consult with your doctor or other qualified healthcare provider before taking any dietary supplement or making any changes to your diet or exercise routine.

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